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» LymeNet Flash » Questions and Discussion » General Support » Detox smoothie

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Author Topic: Detox smoothie
FamilyFive
LymeNet Contributor
Member # 37206

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Anyone have a good recipe for a green detox smoothie? I'm getting through a very bad month-long herx and need help clearing toxins. My LLMD mentioned trying this.

There are so many online, but "detox" is such a buzz-word in mainstream culture that it's hard to sort out the recipes that would be beneficial to me.

I was told to stay clear of oils, nuts, grains, dairy, and powders and use veggies (or roots), fruits, herbs only.

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FamilyFive
Posts: 218 | From Maryland | Registered: Apr 2012  |  IP: Logged | Report this post to a Moderator
Holly Beth
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I started to drink Kombucha. It's a tea that originated in Russia. Athletes would drink it for energy,to get rid of the lactic acid,prevent cancer etc.

Kombucha has probiotics,natural good bacteria/cultures,etc. My cousin swears by it. She is a skier and runner.

It also detoxifies the body. You can buy it or make it with green or black tea. I made my own batch.It's easy.

This is not a smoothie but here is some info on it..hopefully this help...

http://www.foodrenegade.com/kombucha-health-benefits/
Posts: 84 | From way over the rainbow | Registered: Oct 2012  |  IP: Logged | Report this post to a Moderator
Lymetoo
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Definitely use parsley.

Kombucha was too much sugar for me. Loved the taste though!

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--Lymetutu--
Opinions, not medical advice!
Posts: 96239 | From Texas | Registered: Feb 2001  |  IP: Logged | Report this post to a Moderator
   

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