Calcium deficiency Poor heart health Weakness Muscle cramps Tremors Nausea Anxiety High blood pressure Type II diabetes Respiratory issues Dizziness Fatigue Potassium deficiency Difficulty swallowing Poor memory Confusion
It’s important to note that while these are symptoms of a magnesium deficiency, it doesn’t necessarily mean you are definitely deficient in magnesium if you experience the above issues.
-------------------- --Lymetutu-- Opinions, not medical advice! Posts: 96239 | From Texas | Registered: Feb 2001
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posted
I agree with you Desertwind. When I eat foods rich in Mg I feel worse. I eliminated foods one at a time from my diet to see what effect it would have.
Posts: 30 | From Winter Park Florida | Registered: Aug 2013
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