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» LymeNet Flash » Questions and Discussion » General Support » EXERCISE .. What can you do today? JULY 20 (Page 2)

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Author Topic: EXERCISE .. What can you do today? JULY 20
kam
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Hot here again today. It was hot out at 7 am. Too hot for me.
Posts: 15927 | From Became too sick to work or do household chores in 2001. | Registered: Dec 2002  |  IP: Logged | Report this post to a Moderator
hiker53
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Went to our church picnic last night--lovely evening and the parishioner who hosted it had a beautiful screened in porch, plus an outdoor deck with lots of lawn furniture, fire pit, built in grills etc. (hot tub, too, that we did not use).

Everyone laughed at how much food I ate. They all know I need to gain weight, but they couldn't believe I could pack that much away. Hey--I'm not going to ignore free delicious food.

I walked this morning and did my balance exercises.

Went to the library (my home away from home) and then to the coffee shop where I sat and wrote a letter to a friend. I just love getting "real" mail.

Harvested a bunch of tomatoes from the garden--will have to give some away.

Supposed to be very stormy this afternoon and evening, so I am going to run a quick errand and then do my second round of balance exercises and then read.

Have a great afternoon.

Hiker53

[ 07-26-2014, 05:28 PM: Message edited by: hiker53 ]

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Hiker53

"God is light. In Him there is no
darkness." 1John 1:5

Posts: 10181 | From Illinois | Registered: Aug 2004  |  IP: Logged | Report this post to a Moderator
lpkayak
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Slept ok

Ready for sheetrocker...he did his thing and said he has to come back again for dining room...its cuz its so humid...even tho i run ac and dehumidifyer

When he left i made alist of stuff i needed

My back hurt really bad fromstopping ibu

Lisa...did you already tell me the name of the aloe drink? Id like to know it

And with sheetrocking almost done i wanted to do as much as i can do to finish office

So i bought paint and many supplements and then 52 pieces of sub floor

It took 3 hrs to do errands and 3 hrs to unload subfloor even tho ibacked truck 4 feet from door

I did the math...i lifted over 400 lbs ... 8 lbs at a time

So that and the running around was my exercise

Now i am icing many parts and dont plan to do anymore todsy

Hiker-that sounds like a nuce party-i picked one tomato tht began to turn red bot it had a nasty spot on the back...i need to stake them up better

Kam-i have those little flys now too

Lisa....i need to have a big yard sale myself...not go to one!i have way too much stuff

I will probably have many from labor day to columbus day...the weather is really nice here then...in between hurricanes!

--------------------
Lyme? Its complicated. Educate yourself.

Posts: 13712 | From new england | Registered: Feb 2004  |  IP: Logged | Report this post to a Moderator
kam
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Able to takea s shower last night.

Also able to be on my feet to wash a few dishes and make the lemon/cucumber drink yesterday.

Hoping to be able to do more this am.

Able to get dressed this am.

Next is to drive Rosie and I the 3 miles on the back roads to the forest.

And let her out of the car to have some off leash time.

WE got a bit of rain last night and a cool breeze just blew through the window.

Hoping to check weather reports this am.

Posts: 15927 | From Became too sick to work or do household chores in 2001. | Registered: Dec 2002  |  IP: Logged | Report this post to a Moderator
LisaK
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kayak, it is called ULTIMATE ALOE JUICE, Market America makes it, but you can get it through AMazon I see:

http://www.amazon.com/Ultimate-Aloe-Strawberry-Kiwi-Juice/dp/B0013BHGES

It comes in different flavors.

If you want it through Market America I can give you my friends name and info to call her and she can help you.

I take their multi vit because it is an isotonic and I get so tired of pills. ISOTONIX is what that is called. They also make a really good working thing called OPC which is a strong antioxidant.

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Be thankful in all things- even difficult times and sickness and trials - because there is something GOOD to be seen

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LisaK
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I was thinking of having a yard sale this coming Friday. I hope I can muster the strength. I need some cash for the trip to my parent's next week.

Can't believe how my fingers and back still hurt from pulling weeds the other day. I pulled a few more last night and early today. there is some noxious vine that has pretty white flowers covering my flowers and bushes!

it is so hard to get rid of, and I am afraid of getting bitten!!

my dr says you can't live in a bubble easy fo rhim to say.

going to the outdoor farmers market in a minute. they have wonderful fresh local foods. we wil take the dog and walk around there.

...and the fruits wont have any worry of listeria!

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Be thankful in all things- even difficult times and sickness and trials - because there is something GOOD to be seen

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lpkayak
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Woke up in pain...not a surprise

Weeded in the rain and looked at the spot on the roof that is messed up when.it was raining very hard

I weeded and rested on and off...i got scared cuz im.pretty sure there is yellow jacket nest i grtound in front flower garden. I did a pretty good job weeding and almost finished spreading mulch

I have big califlowers coming but i think one will have caterpillars in it

Inside i cleared stuff out of bathroom so i could get to tub...shower is next on list. Right now i am sitting on ice and have left hand wrapped in ice

I also paid to watch the Heaven movie...it was really good

Im.tired but really want that shower and need to move a few things to get ready for sheetrock guy tomorrow. Early bed too. Hes coming at 8 tomorrow

Today i seem ti be contrilling reflux with gaviscon. None of the herbal stuff is working yet

Thanks for info lisa...do you drink it?what does it taste like?is it thick?

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Lyme? Its complicated. Educate yourself.

Posts: 13712 | From new england | Registered: Feb 2004  |  IP: Logged | Report this post to a Moderator
LisaK
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kayak, I did not try it. my friend says it is not thick. she says her kids all love it. she has kids of all ages- 2-22. she said it tastes like the flavor- fruity.

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Be thankful in all things- even difficult times and sickness and trials - because there is something GOOD to be seen

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LisaK
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I took son to ER last night and it was POURING when he got out (of course) . I was parked so far away and ran to the car. that was my exercise.

oh, and pulled a few more weeds.

this morning I pulled lots more weeds since they were nice and loose from all that rain.

maybe today I will break out my workout tape. I have been thinking a lot about it, so I guess it must be time! yay

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Be thankful in all things- even difficult times and sickness and trials - because there is something GOOD to be seen

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lpkayak
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Iisa-how is son?

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Lyme? Its complicated. Educate yourself.

Posts: 13712 | From new england | Registered: Feb 2004  |  IP: Logged | Report this post to a Moderator
LisaK
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he is ok now. he had fever of 102 and dehydrated! I can really see now how lymies can get dehydrated easily!

--------------------
Be thankful in all things- even difficult times and sickness and trials - because there is something GOOD to be seen

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LisaK
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up for a bit last night with son's earache. poor guy. I am kinda tired so not sure how much I will do today.

I through the ball and played with dog this morning.

[ 08-02-2014, 12:41 PM: Message edited by: LisaK ]

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Be thankful in all things- even difficult times and sickness and trials - because there is something GOOD to be seen

Posts: 3592 | From Eastern USA | Registered: Jul 2013  |  IP: Logged | Report this post to a Moderator
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