posted
Does anyone take DHEA 5 mg? I was told by a doctor some time ago that I should take it every day, but only 5 mg.
I was apprehensive but wondering how safe it was to take. Far as I know, I was never tested for it. I believe it is a steroid, so wondering.... Posts: 983 | From FL | Registered: Dec 2002
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Dekrator48
Frequent Contributor (5K+ posts)
Member # 18239
posted
I take 25 mg DHEA daily, but I get my hormones tested and doses of them adjusted accordingly.
-------------------- The fibromyalgia I've had for 32 years was an undiagnosed Lyme symptom.
"For I know the plans I have for you", declares the Lord, "plans to prosper you and not to harm you, plans to give you hope and a future". -Jeremiah 29:11 Posts: 6076 | From Pennsylvania, USA | Registered: Nov 2008
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I'm not sure, but from what I understand, energy and a balance of hormones. I think the older we get, the less DHEA we have. I think that's one of the depletions due to age.
I'm unsure about all of this and not sure if I should be taking 5 mg or not ...
Posts: 983 | From FL | Registered: Dec 2002
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posted
I take a 5 mg DHEA dose, along with pregnenolone, some salt, and some C in the mornings to help support my adrenals/HPA axis. I also use a little bio-identical progesterone cream at night for the same reason.
Posts: 474 | From US | Registered: May 2014
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posted
DHEA is primarily, for me, testosterone. I go to zero testosterone if I don't take it. Being a woman, I know we don't need a lot, but we need some.
If I take it daily it goes too high and I become reallly greasy and gross. So make sure you have your levels checked for testosterone on a regular basis.
-Ede
Posts: 138 | From Eden Prairie, MN | Registered: Dec 2011
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