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» LymeNet Flash » Questions and Discussion » General Support » EXERCISE .. What can you do today? April 10 (Page 2)

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Author Topic: EXERCISE .. What can you do today? April 10
rosie7
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teflon pans are also not good which are probably made out of aluminium
Posts: 562 | From Lyme Land | Registered: Oct 2015  |  IP: Logged | Report this post to a Moderator
rosie7
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liked the cardio i saw for 5 min..HA!

I think the social path is a surgeon that i heard others talk about that are in the medical field.

Wish I could recall his name but do not think it is the guy i saw.

next step is testing at the local hospital...doubting these visits will help but at least NP will feel like she did her job with ruling out things.

Posts: 562 | From Lyme Land | Registered: Oct 2015  |  IP: Logged | Report this post to a Moderator
rosie7
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Saw several white tailed deer this am while driving on the dirt road in the forest. that was a treat.

tried to take a picture of them but it was too dark...slowly kept moving the car and did get to a spot where the lighting was different and i could take a pic thru the drivers window.

thankfully, they did not run off but were curious about me enjoying them.

I have seen Elk in this area before but first time i think i have seen a group of deer.

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Lymetoo
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quote:
Originally posted by rosie7:
tutu..did the head thing go away?

-
YES! I figured out last night it was caffeine withdrawal!! I was fine this morning. It was really rough but at least I was able to sleep.

I saw the pretty deer and you saw my Leo, Kam!

--------------------
--Lymetutu--
Opinions, not medical advice!

Posts: 96239 | From Texas | Registered: Feb 2001  |  IP: Logged | Report this post to a Moderator
lpkayak
Honored Contributor (10K+ posts)
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Im o. k. Pretty goid actually. I might have missed a day

I turned in taxes. Lady explained why it is best to do energy credits each yr...but i dont think i can and i dont think it will matter since the most you can ever get back on a house is 500. Even if you spend 100 k or more on the house you only get 500. Back

I had a good massage appt and she did the tummy thing again. The first pain was still gonebut she went deeper and i felt familuar pains but they are intermittent. She could name everythung...like scar tissue from appy and valve berween.lg and sm bowel

Im really happy about her skill and how it can help me but she says i should only come every other week because usually they will stop paying after 20 visits and then even ifvemergency they wouldnt pay

I needed a dy to just chill after the taxes. The writing really hurt my bad shoulder. And i had to take an extra neurontin two nites to sleep. That makes me sleepy so i have just been.hhanging out

I walked around the yard twice with etta...she found a dead mouse...i have to deal with it...first hint of a mouse in way over a yr

I have my first dffodil...its yellow and the right shape but honest...about 4" tall...very wierd. The plants are mostly slow...but some are confused

The last few days...i guess since the appt where she fixed my adhesion...i seem to be walking every where without my cane...kinda cool

Tutu...i know my coffee headache but rarely get it now that ive cut back so much on coffee

Hiker hope you feel better. I drink hot lemon and honey water for sore throat

Ak...i hope you get back to exercise...it doesnt have to be a lot but its so good your doing it

KAM...why did you go to vet. When i hear you talk about rosie making you go out it reminds me of my kristopher....i would drive in circles in the big beach parking lots and he would trot along at the end of an extension leash

Take care. Talk soon

--------------------
Lyme? Its complicated. Educate yourself.

Posts: 13712 | From new england | Registered: Feb 2004  |  IP: Logged | Report this post to a Moderator
hiker53
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Feeling a bit better. Went grocery shopping after work. Then hooked up my hoses to the spigots. Need to water the tree planted last fall.

Hope to get outside quite a bit tomorrow--in the mid 70's and sunny all weekend.

--------------------
Hiker53

"God is light. In Him there is no
darkness." 1John 1:5

Posts: 10177 | From Illinois | Registered: Aug 2004  |  IP: Logged | Report this post to a Moderator
aklnwlf
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Saturday-Didn't sleep to well last night so really worn out today.

Last chiro appt. he went over my blood work and it's very depressing. This wasn't even for my adrenals.

So many things either to high or low. I hope he can help me. I was shocked by some of the numbers and it explains why my health is going downhill.

I don't understand why my protein and carbs are low. He said I don't eat enough protein and complex carbs. I'm wondering if it's not a malabsorption problem.

Anyways, am going to try to go walking if it doesn't rain today.

See you all tomorrow!

[hi]

--------------------
Do not take this as medical advice. This comment is based on opinion and personal experience only.

Alaska Lone Wolf

Posts: 6918 | From Columbus, GA | Registered: Jul 2004  |  IP: Logged | Report this post to a Moderator
hiker53
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It's shorts weather here today, but I am in jeans. Need to shave my legs. LOL

I did a little bit of weeding in the flower beds. Am giving up on the dandelions in the yard unless I can find an eco friendly lawn service to get rid of them.

I dug out a limb that was speared into my perennial shade garden when we had the ice storm this winter. I had to dig a foot down to get it out. Glad it was not near my house. Puts in awe of the power of the storms around here.

Walked and then went to the library. Time for a shower and some relaxing.

AK--it will bet better. Keep having faith!

--------------------
Hiker53

"God is light. In Him there is no
darkness." 1John 1:5

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lpkayak
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Sorry about that ak. I never had a chiro do blood tests

Glad your in spring/summer mode hiker

Hope kam is ok. Tutus probably sleeping in cuz shes out every night

Im good again. I broght tax stuff to beach to file it correctly when i put it away.

But before and after i did that i walked and played with etta wy more than i usually can. No canes or walker and went so far. Always towrds a wall or picnic table but way far away from something to grab on to than i have in a long time

Im standing straighter...tummy in. Shoulders back. I feel like when im on a horse

So im pretty happ y

Its nice here now too. I plan to clean up small branches and limbs that came down in winter and pockets of leaves thst never got cleaned up tomorrow

Then i guess figure out what should be next project on house

Take care

--------------------
Lyme? Its complicated. Educate yourself.

Posts: 13712 | From new england | Registered: Feb 2004  |  IP: Logged | Report this post to a Moderator
Lymetoo
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Hope you are OK, AK .. [Smile]

Hiker .. keep on relaxing!

Kayak.. Glad you are getting some help and the weather is better.

I went to a meeting at church this morning and then we went to see the production of "Moses" .. We took our Sunday School kids. It was pretty amazing. Kayak, you would have been so proud of the horses in the show.

They would stand perfectly still when necessary for 10 min or more .. and later in the show they had to endure all kinds of loud sound effects and flashing lights. They really amazed me. There are lots of animals in the show.

--------------------
--Lymetutu--
Opinions, not medical advice!

Posts: 96239 | From Texas | Registered: Feb 2001  |  IP: Logged | Report this post to a Moderator
Lymetoo
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Hope you are OK, AK .. [Smile]

Hiker .. keep on relaxing!

Kayak.. Glad you are getting some help and the weather is better.

I went to a meeting at church this morning and then we went to see the production of "Moses" .. We took our Sunday School kids. It was pretty amazing. Kayak, you would have been so proud of the horses in the show.

They would stand perfectly still when necessary for 10 min or more .. and later in the show they had to endure all kinds of loud sound effects and flashing lights. They really amazed me. There are lots of animals in the show.

--------------------
--Lymetutu--
Opinions, not medical advice!

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MannaMe
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We have lovely sunny weather the last few days.

Today hubby was outside in the afternoon and again in the evening. He's helping the children get a little 6' x 8' greenhouse set up.

He mostly sits there and tells them what to do. Was great to see him being able to be out there for that length of time.

He was almost staggering with weariness when he came in this afternoon. Washed up and went straight to bed to rest. Needed food too.

This evening he wasn't so tired when he came in. But when he was getting ready to do his sauna, he said his muscles feel like moosh.

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lpkayak
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Manna. Thats really great! I hope he keeps moving in the right direction. Thats the way it happens for me. It surprises me when i take off walking without cane or walker. My brain improves in spurts too. I sure hope hes over thehump!

--------------------
Lyme? Its complicated. Educate yourself.

Posts: 13712 | From new england | Registered: Feb 2004  |  IP: Logged | Report this post to a Moderator
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