LymeNet Flash: What we eat matters

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»	LymeNet Flash » Questions and Discussion » General Support » What we eat matters

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Author

Topic: What we eat matters

Ann-Ohio
Frequent Contributor (1K+ posts)
Member # 44364

posted

Do you agree with these choices? Any additional good ideas?

https://www.lymedisease.org/make-healthier-food-choices/

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Ann-OH

Posts: 1755 | From Ohio | Registered: Aug 2014 | IP: Logged |

aklnwlf
Frequent Contributor (5K+ posts)
Member # 5960

posted

My diet suggested by my LLMD was different. This was back in 2004 so things have probably changed since then. They put me on a very low carb diet so no wheat, corn, rice, oats, etc.

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Do not take this as medical advice. This comment is based on opinion and personal experience only.

Alaska Lone Wolf

Posts: 6918 | From Columbus, GA | Registered: Jul 2004 | IP: Logged |

hiker53
Moderator
Member # 6046

posted

She has a lot of good suggestions.

Wonder why she cuts out xylitol. I don’t use much but have mints that have xylitol in them. Xylitol helps keep away the plague germs that cause cavities. And helps my dry mouth.

But also keep in mind everyone needs a treat now and now then such as an ice cream cone or a piece of chocolate.

We give up so much for Lyme.

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Hiker53

"God is light. In Him there is no
darkness." 1John 1:5

Posts: 10235 | From Illinois | Registered: Aug 2004 | IP: Logged |

map1131
Frequent Contributor (5K+ posts)
Member # 2022

posted

hiker, I too do xylitol mints & gum for dry mouth feeling. I've noticed lately some negative comments on xylitol from some others I follow.

Don't know if you are familiar with Dr Axe, but he is my go too when ever I'm seeking opinions on this & that on the web. I found this.

https://draxe.com/nutrition/xylitol/

Pam

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"Never, never, never, never, never give up" Winston Churchill

Posts: 6495 | From Louisville, Ky | Registered: Jan 2002 | IP: Logged |

hiker53
Moderator
Member # 6046

posted

map1131–thanks for the xylitol info. Figure I am safe with the mints as I don’t consume too many.

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Hiker53

"God is light. In Him there is no
darkness." 1John 1:5

Posts: 10235 | From Illinois | Registered: Aug 2004 | IP: Logged |

Lymetoo
Moderator
Member # 743

posted

Good ideas for many, but I can't eat many of those.

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--Lymetutu--
Opinions, not medical advice!

Posts: 96239 | From Texas | Registered: Feb 2001 | IP: Logged |

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