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» LymeNet Flash » Questions and Discussion » General Support » Exercise--What you Can do today: May 31, 2026

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Author Topic: Exercise--What you Can do today: May 31, 2026
hiker53
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Member # 6046

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Welcome to the exercise thread. [woohoo]

Here we encourage each other to get up and move!

Are you walking, shopping, cleaning, gardening, etc.?

Tell us about your daily exercise or just tell about your day!

Have a week full of sunshine! [hi]

--------------------
Hiker53

"God is light. In Him there is no
darkness." 1John 1:5

Posts: 10195 | From Illinois | Registered: Aug 2004  |  IP: Logged | Report this post to a Moderator
hiker53
Moderator
Member # 6046

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Busy day for me.

Watched the National Cathedral Church service online.

Ran a load of laundry.

Drove over to mom's town and met my brother and we visited mom together. He heads back to GA tomorrow.

I had a friend who was in town (Mom's town) from MA. We ran track together in high school. So, I got the added bonus of spending a few hours with her before I drove home. [Smile]

I am exhausted. Just having leftovers for dinner and then relaxing in the recliner with a new James Patterson mystery.

--------------------
Hiker53

"God is light. In Him there is no
darkness." 1John 1:5

Posts: 10195 | From Illinois | Registered: Aug 2004  |  IP: Logged | Report this post to a Moderator
hiker53
Moderator
Member # 6046

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I did my bike warm-up, and my knee and feet exercises. Then I walked for a little over 30 minutes.

Called my mom. Chatted with two other friends for quite a while.

Read the newspaper and did the puzzles while grounding and then started a new novel.

Went and gassed up the car.

Check the air pressure in my tires when I got home and I probably need to put in a couple of pounds. I’ll wait until I can get my neighbor who has a battery-operated air pump.

Took the garbage bin to the curb.

I had turkey burgers tonight for dinner with snap peas, and a Romaine lettuce salad.

Then cut back my asters to half height so they will bloom closer to fall and not next week. Everything bloomed so early this year.

Now, some TV and reading.

[ 06-01-2026, 07:11 PM: Message edited by: hiker53 ]

--------------------
Hiker53

"God is light. In Him there is no
darkness." 1John 1:5

Posts: 10195 | From Illinois | Registered: Aug 2004  |  IP: Logged | Report this post to a Moderator
MannaMe
Frequent Contributor (1K+ posts)
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Baking day - 35 loaves of bread - 3 for us, the rest go to the store.

Wrote a short letter to a friend. Started writing a letter to send along with a birthday card for my father-in-law

Washed 10 loads of laundry and hung them out to dry. Not everything dried completely, so I had to throw 2 loads in the dryer to finish drying.

After supper went out and planted flowers in the 3 hanging baskets.

Posts: 2606 | From USA | Registered: Aug 2011  |  IP: Logged | Report this post to a Moderator
hiker53
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Manna- What is the most popular bread that you sell?

I did my balance and shoulder exercises.

Went grocery shopping.

Watered the flowers. Filled one safflower feeder as well as the hummingbird feeder.

Rode the exercise bike for 35 minutes.

Took a very short nap.

Felt toxic so earthed outside. Then went to the chiropractor and can feel the toxic release now.

Called mom. Read a little bit.

Leftovers for dinner and then reading and little TV.

--------------------
Hiker53

"God is light. In Him there is no
darkness." 1John 1:5

Posts: 10195 | From Illinois | Registered: Aug 2004  |  IP: Logged | Report this post to a Moderator
MannaMe
Frequent Contributor (1K+ posts)
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Hiker, I make 12 loaves of white bread, 8 sourdough and then 3 loaves each of wheat, oatmeal, Italian, & cinnamon swirl. It varies a little on which ones come back - the oatmeal will often have some come back.

This morning got a few more flowerbeds planted and mulched.

This afternoon baked 4 kinds whoopie pies. Oatmeal, chocolate chip, pumpkin and regular chocolate. Hubby always cheers if any pumpkin ones come back from the store. They are my favorite also.

Folded wash.

Ordered groceries to be delivered tomorrow morning.

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hiker53
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I did my knee and plantar fasciitis exercises. Then walked for over 30 minutes.

Guys came to sand and stain the deck. They did a nice job although I see a couple of spots they need to redo. They will come back after this dries as they can't walk on it for several days.

I went and got some cold drinks for them as it is in the mid80's and a coffee for myself.

Called my mom.

Chatted with a neighbor and gave her my house key. Locked myself out the other day and fortunately one neighbor who has my key was home but wanted another to have it.

Read the paper, did the puzzles, and grounded.

I am cooking 2 porkchops. One for tonight and one for tomorrow night. Steaming some broccoli and making a romaine lettuce salad.

Started a new novel about Cleopatra, so will continue reading that tonight.

--------------------
Hiker53

"God is light. In Him there is no
darkness." 1John 1:5

Posts: 10195 | From Illinois | Registered: Aug 2004  |  IP: Logged | Report this post to a Moderator
MannaMe
Frequent Contributor (1K+ posts)
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Helped the lady delivering my groceries carry everything up on the porch. Then brought them all inside. Put the fridge things away. Daughter put the rest away.

Moved the fence for the chicken to include some more grass & weeds in their pasture. Had to move a couple logs out of the way first.

Washed 2 loads of laundry and hung them out.

Gave the dog a bath. He was rather tan in color instead of white. Looks better now. Had to wait till its warm enough to give him a bath outside.

Folded all the wash and put it away.

Supper was rice, bbq ground pork, green beans, pickles & pear crisp.

Waiting on 2 phone calls tonight from friends.

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hiker53
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I did my balance and shoulder exercises.

Watered the flowers.

Deheaded the dianthus. That was a lot of dead buds! Fear I waited a bit too long and am hoping they will bloom again this summer.

Rode the exercise bike for 25 minutes.

Called mom.

Went to the public library and picked up 3 books on hold.

Did some cooking including making a big pot of spaghetti sauce and freezing most of it.

Read and grounded.

Leftovers for dinner and then starting a new novel and maybe watching a bit of TV.

--------------------
Hiker53

"God is light. In Him there is no
darkness." 1John 1:5

Posts: 10195 | From Illinois | Registered: Aug 2004  |  IP: Logged | Report this post to a Moderator
MannaMe
Frequent Contributor (1K+ posts)
Member # 33330

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Baking day, regular 32 loaves of bread.

Also laundry day - 8 loads washed and hung out on the lines to dry. Plenty of exercise walking uphill to the washlines.

Wrote a few more paragraphs in my letter.

Need to go do chores and then maybe pull a few weeds.

Hanging baskets need water and so do the big pots with flowers in them outside.

I'm tired tonight.

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hiker53
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Member # 6046

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Did my bike warm up and then my knee and plantar fasciitis exercises.

Called my mom.

Spent a lot of time researching car tires and getting prices for a new set. Surprised that the Honda dealer was the cheapest. Made an appointment for next week.

Read the newspaper, did the puzzles, and grounded.

Very windy and humid. Supposed to rain the next 4 days at least. But I did go out and get a cup of java.

I am having spaghetti sauce over rice noodles tonight with a romaine lettuce salad.

Then reading and maybe some TV.

--------------------
Hiker53

"God is light. In Him there is no
darkness." 1John 1:5

Posts: 10195 | From Illinois | Registered: Aug 2004  |  IP: Logged | Report this post to a Moderator
hiker53
Moderator
Member # 6046

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Ran a load of laundry.

Did my balance and shoulder exercises.

Went to the grocery store for BOGO pork chops and brats.

Watered the flowers. Supposed to rain yesterday and today but hasn't.

Cut back the mum buds again.

Filled the bird feeders.

Called mom.

Took a long nap.

Read and grounded.

Spaghetti again for dinner with green beans and a spinach salad. Then TV and reading.

--------------------
Hiker53

"God is light. In Him there is no
darkness." 1John 1:5

Posts: 10195 | From Illinois | Registered: Aug 2004  |  IP: Logged | Report this post to a Moderator
MannaMe
Frequent Contributor (1K+ posts)
Member # 33330

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Finished writing a letter to a friend and got it in the mailbox in time.

Planted some more flowers, the cucumbers and some bulbs. Want to go plant peppers yet this evening.

Washed all the sheets we had used to cover the strawberries & other things during the frost warnings.

Gabbed on the phone with our married son.

Sewed the pockets in 3 dresses.

Need to come up with a good meal to put in the crock pot for tomorrow lunch. Its so nice to come home from church and the food is ready to eat.

Posts: 2606 | From USA | Registered: Aug 2011  |  IP: Logged | Report this post to a Moderator
   

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