posted
If you are not a vegetarian, how about bone soup, as one doc calls it: make broth from animal bones and drink.
Posts: 424 | From Connecticut, USA | Registered: Nov 2003
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Abxnomore
Frequent Contributor (5K+ posts)
Member # 18936
posted
Here's a good supplement that I have used. It comes in both pill and powder form:
posted
Healthy Healing by Linda Page talked about Toki, a product you ingest. She says that everyone she knows who has tried it has experienced dramatic results in terms of skin rejuvenation in 3-6 weeks. It's a collagen drink and looks like it is at http://www.888ageless.com/. Not cheap.
A post from another forum:
Life Extension offers Neocell Super Collagen $19 for 250 capsules. Benefits:
Provides those specific amino acids (hydroxyproline and hydroxylysine) necessary to replenishing our own body�s collagen supply.* Hydrolyzed collagen is a rich natural source of glycine, the amino acid vital for muscle growth.* Builds bone matrix. Collagen is the mechanical strength of bone.* Corrects weak, broken, split, ridged and damaged nail beds.* Thickens fine hair, adds body and slows down hair loss.* Repairs connective tissues for improved elasticity; blood vessels to help improve circulation; and promotes wound healing and a clearer complexion.* Persons taking this supplement often see visible improvements within a couple weeks.
I have been taking it for two years and can attest to improved skin, hair, nails, range of motion, and sleep. Its also available as a powder on other sites.
Posts: 705 | From WA state | Registered: Jul 2011
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