posted
Every time I take freeze dried garlic I get an upset stomach. Any reason this happens and whAt I can do to minimize it?
Posts: 723 | From boston,ma | Registered: Jan 2011
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posted
Garlic is pretty tough on an empty stomach. I take mine fresh with supper, usually crush it or get a mouthful of water and chew a bit, then swallow.
It is suppose to work better if crushed first, something about a reaction to oxygen, but I haven't noticed a difference between crushing or chewing, only if I miss too many days in a row.
-------------------- Ticks suck. Posts: 140 | From Alabama | Registered: Aug 2009
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Keebler
Honored Contributor (25K+ posts)
Member # 12673
posted
- What brand are you taking? Taking it in the middle of a meal? That should help.
Maybe, garlic is just not your thing. Some people can't process it. If you have an upset stomach, I would not eat raw garlic until that has settled down.
I did very well with Hepapro Allicin, even on an empty stomach. www.hepapro.com -
Posts: 48021 | From Tree House | Registered: Jul 2007
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