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» LymeNet Flash » Questions and Discussion » Medical Questions » MAGNESIUM - Links Set (Page 2)

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Author Topic: MAGNESIUM - Links Set
Lymetoo
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Mag oxide will just keep your bowels moving .. doesn't absorb well.

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Magnesium stops heart disease:

http://www.newsmaxhealth.com/Health-News/magnesium-stops-heart-disease/2014/05/21/id/572542/?ns_mail_uid=68698408&ns_mail_job=1570193_05222014&promo_code=3ikjkv6v

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--Lymetutu--
Opinions, not medical advice!

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Lymetoo
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Why Cipro and other fluroquinolones can cause so much damage:

http://archive.aweber.com/drcarolyndean/Gvm6f/h/Magnesium_Deficiency_Can.htm

--------------------
--Lymetutu--
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Keebler
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Was just reminded of Kirkman. Excellent company. See their magnesium glycinate powder:

www.kirkmanlabs.com/

KIRKMAN
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Lymetoo
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Magnesium and congestive heart failure:

http://www.naturalnews.com/047071_magnesium_congestive_heart_failure_attack.html?utm_content=buffer2d81e&utm_medium=social&utm_source=facebook.com&utm_campaign=buffer

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--Lymetutu--
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Lymetoo
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Excellent info on inflammation and magnesium!

http://drsircus.com/medicine/magnesium/inflammation-and-systemic-stress

--------------------
--Lymetutu--
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Keebler
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angstrom magnesium

In hopes that anyone reading this will have all the options in this collection, wanted to add that

Judie just posted elsewhere that she's been:

" . . . taking angstrom magnesium now. It's the only kind that doesn't upset my stomach. All the others I couldn't tolerate. . . . " (end quote)

http://www.angstrom-mineral.com/angstrom-minerals/angstrom-magnesium.html

Angstrom Minerals
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Keebler
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Good State makes a good ionic magnesium, concentrated drops.

http://www.goodstate.com/

Link too long to post, so look up their single Ionic Minerals and for the magnesium concentrate in the dropper bottle.
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Lymetoo
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Wake up and Smell the Magnesium!

http://m.wsj.com/articles/lets-give-magnesium-some-love-1414778626?mobile=y

--------------------
--Lymetutu--
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Lymetoo
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Someone just posted this on the MAG group on FB...

--

Magnesium has saved my life! Last week I was literally at the brink of death. Years of magnesium defiency lead me to nighttime teeth grinding, chronic back and neck pain, fibromyalgia, adrenal fatigue, cardiovascular issues, circulation issues, and many more problems I'm still discovering!!

I had no idea until recently that low magnesium could be the root of this! I'm only 40 y/o, I always taken multivitamins and other vitamins too, I work out, I eat healthy! But my problems just became my "normal", I never complained.

I pushed myself through life in chronic pain, fatigue and sleepless nights because that's just what I do! I never knew the importance of magnesium until 4 days ago.

IT SERIOUSLY CHANGED MY LIFE! I was very much walking around on the brink of death last week, I was too tired to even try to figure out why - so drained of life I just wanted to die. That is the point that 5 or more years of extreme magnesium definincy had brought me to. I had all kind of doctors and blood tests.

No one ever mentioned the importance of magnesium. I'm dancing for joy and so grateful I accidentally stumbled into this answer my mistake in a Google search.

Saved my life! I'm very excited to hear other people's stories. I can't believe that doctors do not ask every patient if they are taking magnesium.

Magnesium deficiency is a PUBLIC HEALTH CRISIS. Why is this not on the news? Why isn't EVERYONE talking about it? I'm so grateful to be alive!

--------------------
--Lymetutu--
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Lymetoo
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Magnesium and the immune system!

http://www.nature.com/ejcn/journal/v57/n10/full/1601689a.html

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--Lymetutu--
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Lymetoo
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Great mag info .. and its co-factors.

http://my-magnesium.com/

--------------------
--Lymetutu--
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Keebler
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It's so nice to see that the collection of articles expands. Thanks to all those who continue to share their personal research.

Stumbled upon this as I was looking to an answer about a certain form of magnesium. Sometimes, it really pays to go beyond that first page of Google "hits" when a question is asked. Good stuff often comes up after all the commercial links.

[Although, there may be a product connection to the link below, it was not overpowering and their footnotes / research citations were listed and varied - always nice to see.]

Much of the detail is in some of the previously posted articles, still, this has a rather nice lay out, it's easy to read and there are many questions answers and various links so that the reader can explore further.


http://www.ancient-minerals.com/magnesium-benefits/what-is-function/

What is Magnesium? How it Functions in the Body.
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gentle10plus
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When my partner was going through Chemo and radiation therapy for breast cancer we tried magnesium oils topically and found that it irritated the already fragile skin.. We found a coconut oil based product that both applied dermal magnesium and soothed/healed the fragile skin.. It also happens to be at a lower cost than competitive products... see

http://www.ebay.com/itm/151318693871?var=&ssPageName=STRK:MESELX:IT&_trksid=p3984.m1555.l2649

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Lymetoo
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You can also put it on the bottoms of your feet.

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8 Warning Signs of Mag Deficiency:

https://www.youtube.com/watch?v=8pI3nT-_kW8&spfreload=1

--------------------
--Lymetutu--
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Lymetoo
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GREAT info!

http://my-magnesium.com/

--------------------
--Lymetutu--
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susank
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Kinda begs the question why Mag. is not included on a blood chemistry panel.

Looks like everything else is on the test that is associated with Mag. - just not Mag.

Granted a Chem. Panel is serum - but still....

I had my Mag. levels tested two weeks ago - serum and RBC.

Serum low end of normal.
RBC Mag. showed normal - middle of range.

But..reading Dr Dean's info - my RBC Mag should be considered low at 5.2 (range 4.2-6.8) She says should be at least 6. Wow.

Question about Chemotherapy and Mag:

A dear friend just started treatment at M.D. Anderson.
I mentioned getting the Mag. levels tested and try to get IV Mag.
The family thinks Mag. has been tested - but I have my doubts. Do Oncologists usually order Mag. tests?

[ 06-13-2015, 08:33 PM: Message edited by: susank ]

--------------------
Pos.Bb culture 2012
Labcorp - no bands ever
Igenex - Neg. 4 times
With overall bands:
IGM 18,28,41,66 IND: 23-25,34,39
IGG 41,58 IND: 39
Bart H IGG 40

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Keebler
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ukcarry recommends this brand in a recent thread, having posted:

". . . The Jigsaw magnesium with its sustained release does seem to be more effective in terms of averting foot cramps than when I rely solely on magnesium chloride and glycinate. . . . [end ukcarry post]

http://www.jigsawhealth.com/supplements/magnesium/

Jigsaw MAGNESIUM w/SRT (sustained released)

main website

http://www.amazon.com/Jigsaw-Magnesium-SRT-Supplement-Bioavailable/dp/B00O2T209E

over 275 customer reviews here at Amazon - average 4.5 stars - and 10 answered questions

. . . Recommended by doctors such as neurosurgeon, Dr. Russell Blaylock.* . . .
includes cofactors

Sold by Jigsaw Health, LLC and Fulfilled by Amazon.

[So that you know this is not from some fly-by-night 3rd party or a warehouse in the middle of nowhere, note who supplies any suppliement / item purchased at Amazon. You can trace and research further detail from the actual source.

And if it says "fulfilled" by either the main party or Amazon, that's good. When fulfilled by Amazon, that means it's already there, ready to ship.

If from mystery vendor or fulfilled by mystery name, that does not hold my trust.]
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Lymetoo
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10 Signs of Magnesium Deficiency:

http://www.homeremy.com/10-signs-you-could-have-a-magnesium-deficiency/10/

--------------------
--Lymetutu--
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Lymetoo
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GREAT article:

http://theheartysoul.com/powerful-relaxation-mineral/?t=HHL

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--Lymetutu--
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Lymetoo
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22 Dangers of Magnesium Deficiency:

http://articles.mercola.com/sites/articles/archive/2015/01/19/magnesium-deficiency.aspx?x_cid=20151104_ranart_magnesium-deficiency_facebookdoc

--------------------
--Lymetutu--
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Lymetoo
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Magnesium glycinate .. side effects:

http://www.livestrong.com/article/470391-the-side-effects-of-magnesium-glycinate/

--------------------
--Lymetutu--
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Lymetoo
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http://www.nutritionalmagnesium.org/magnesium-deficiency-in-autoimmune-disease/

--------------------
--Lymetutu--
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Keebler
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Carol in PA just posted this in a different thread:

I've come to the conclusion that pancreatic cancer is related to Lyme Disease, and low magnesium may be why.

People with Lyme symptoms have low magnesium, and supplementing it can help your health in many ways.

http://www.newser.com/story/217784/magnesium-could-help-prevent-deadly-pancreatic-cancer.html

Magnesium Could Help Prevent Deadly Pancreatic Cancer

More links within the article.
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Lymetoo
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How to make magnesium water:

https://m.youtube.com/watch?v=WMsxcZIXDxc .

--------------------
--Lymetutu--
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Lymetoo
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GREAT ARTICLE!!!!

https://liveto110.com/top-5-forms-magnesium/

--------------------
--Lymetutu--
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packypacky
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I thought magnesium is better to be avoided before major treatments were done, since it helps build up biofilm. I read about this a few years ago from betterhealthguy, and it seems come from Dr.H.

So should we take magnesium?

**edited name of LLMD**

[ 07-20-2016, 04:10 PM: Message edited by: Lymetoo ]

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Keebler
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packypacky,

Though you posted months ago, hope you will see this.

Yes, absolutely, if we are deficient, we should supplement with a good quality magnesium that suits our body.

[And / or acquire it from magnesium rich foods or certain concentrated food supplements such as Chlorella which has a nice amount that you can find in charts for that.]

THREE x DAY, though is required - the total dose should never be all at once or even in half. At least 3 x day so that the kidneys can handle it and it all does not just get flushed out. Magnesium cannot be all absorbed at once, that's why about every 8 hours matters so much so as to keep a steady supply in our bodies.

Nearly all the ILADS "minded" LLMDs and LL NDs are on board with that since magnesium deficiency is so very common with lyme and also can cause severe trouble -- trouble that could be avoided.

As your post has turned the thread over to page 2, be sure to go back to page 1 to see good education materials & intracellular testing detail.

And, if you are working with a LLMD or LL ND, ask them for their advice / brand / timing, etc. for your specific protocol.
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[ 06-25-2016, 05:30 PM: Message edited by: Keebler ]

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Keebler
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I'm taking a formula with this included and needed to refresh memory.

http://www.newsmax.com/FastFeatures/magnesium-ascorbate-health-benefits/2014/11/02/id/603447/

Magnesium Ascorbate: 6 Health Benefits of This Form of Magnesium

By Jonna Lorenz - 02 Nov 2014

Excerpts:

. . . Magnesium ascorbate is commonly marketed as a non-acidic source of vitamin C. . . .

. . . According to DrSircus.com: “Massive magnesium deficiencies in the general population have led to a tidal wave of sudden coronary deaths, diabetes, strokes and cancer.

Even a mild deficiency of magnesium can cause increased sensitivity to noise, nervousness, irritability, mental depression, confusion, twitching, trembling, apprehension, and insomnia.” . . .

[poster's note: other forms of magnesium can also be helpful for those symptoms, though, as detailed in links on page 1.]
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Keebler
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Potassium Sorbate ? (as a preservative in the magnesium liquid I have). In search of an answer, I like to look to

http://products.mercola.com/faq/vitamin-d-spray.htm#27

Mercola's site, excerpt:

27. Q: Why do you use potassium sorbate in the vitamin D3 spray? Is it a toxic preservative?

A: Potassium Sorbate is considered a natural preservative. It is a result of the reaction of sorbic acid with potassium hydroxide. This is not a toxic preservative.
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Keebler
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So much detail here that can be life-saving, and I'm not saying that lightly. I hope everyone will enjoy this exceptional article:

http://drsircus.com/medicine/magnesium/calcium-magnesium-balance

Dr. Mark Sircus, Ac., OMD

CALCIUM MAGNESIUM BALANCE
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Keebler
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Extensive article, various video clips and also detail about Vitamins D and K2:

http://articles.mercola.com/sites/articles/archive/2016/07/25/magnesium-for-heart-health.aspx

Magnesium — An Essential Mineral for Heart Health

By Dr. Joseph Mercola - July 25, 2016
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Keebler
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UKCARRY just posted this article in a separate thread:

http://articles.mercola.com/sites/articles/archive/2017/09/06/magnesium-deficiency-effects.aspx

Magnesium Deficiency Raises Your Risk of Many Chronic Ailments and Premature Death

By Dr. Mercola - Sept. 6, 2017
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ukcarry
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Thanks Keebler!
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ukcarry
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http://www.metabolics.com/blog/the-definitive-guide-to-magnesium-and-magnesium-supplements/

Another good piece on magnesium deficiency and a summary of the bioavailability of different forms of magnesium. So many of us with Lyme disease and other parasites have unhealthy gut symptoms that can seriously jeopardise absorption of magnesium and other key nutrients.

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egc80
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Hi.
So, I've been drinking Natural Calm every night (for about 1 year or so) before bed and it was the only thing that helped my insomnia.

However, just last week my LLMD wanted me to switch to magnesium glycinate. Start with 100mg and work my way up each week until bowel distress then back off.

I've been taking 100mg a couple hours before bed for a week now and I'm having insane dreams. High stress/nightmare-ish/panic dreams that wake me up every night.

I try to go back to sleep but it just keeps happening.

Anyone have any idea? I've googled some and found that this could be a side effect?

I am definitely so drug sensitive. I have to start on tiny, baby doses of everything and have crazy reactions to meds most of the time.

Just wondering if anyone has experience or knowledge with this?

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Keebler
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egc,

You might copy & paste your question to make your very own thread so you get more replies.

As a links set, people may not be so inclined to look at this thread if they are not wanting to read up on & study links.

I don't know the answer for you but be sure to talk with your doctor about this. Reading through some of the articles might also help.

My first take is that I'd want to go back to the Natural Calm if it helps avoid nightmares.

Good luck.
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ukcarry
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http://forum.marksdailyapple.com/forum/the-primal-blueprint-forum-discussion/primal-blueprint-nutrition/96593-magnesium-glycinate-and-dreams

There is a whole discussion on the above thread about magnesium glycinate and vivid dreams.

B6 is linked to vivid dreams/nightmares. Are you also taking B6 by any chance?

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Keebler
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https://www.ncbi.nlm.nih.gov/pubmed/26335852

Admission hypomagnesemia linked to septic shock in patients with systemic inflammatory response syndrome.

2015 - Ren Fail. 2015;37(9):1518-21.

Excerpt:

Conclusion: Patients with SIRS and hypoMg (<1.5 mg/dL) at the time of admission had increased risk of developing septic shock during hospitalization.
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Keebler
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https://drcarolyndean.com/2019/03/magnesium-crosses-the-bbb/

Magnesium Crosses the BBB [That's the Blood Brain Barrier - & it's a good thing]

Carolyn Dean, MD, ND - March 17, 2019
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