linky123
Frequent Contributor (1K+ posts)
Member # 19974
posted
Is there an med for insomnia that is effective, but not addictive?
I took klonopin for nine years; it was highly addictive and almost killed me, so benzos are not an option.
I've tried valerian, melatonin, chamomile, benadryl, rozerem, and trazadone to no avail.
Thanks.
-------------------- 'Come to me, all you who are weary and burdened, and I will give you rest.' Matthew 11:28 Posts: 2607 | From Hooterville | Registered: Apr 2009
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I don't know anything about that.
Posts: 764 | From Northwest | Registered: Sep 2014
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lpkayak
Honored Contributor (10K+ posts)
Member # 5230
posted
I like that inhale...exhale one. I have done something similar or gone to my happy place: riding or paddling...just day dreaming til i fall asleep...thats also what i do when they put me to sleep for surgery
-------------------- Lyme? Its complicated. Educate yourself. Posts: 13712 | From new england | Registered: Feb 2004
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-------------------- --Lymetutu-- Opinions, not medical advice! Posts: 96222 | From Texas | Registered: Feb 2001
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Catgirl
Frequent Contributor (5K+ posts)
Member # 31149
posted
Lookup, love it (lol)!
-------------------- --Keep an open mind about everything. Also, remember to visit ACTIVISM (we can change things together). Posts: 5418 | From earth | Registered: Mar 2011
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out! No thanks.
Posts: 764 | From Northwest | Registered: Sep 2014
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Kudzuslipper
Frequent Contributor (1K+ posts)
Member # 31915
posted
I am trying things other than ambien myself.
I have had some success with sleep optimizer by jarrow. It is a cocktail of low doses of many herbs, etc used for sleep. The individual items did nothing for me but this makes me sleep. The dose is two capsules and I only take one.
Posts: 1728 | From USA | Registered: May 2011
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posted
I've been taking k-pins for a couple years(1mg), melatonin ,and Ty pm for years (2+) Take all these 1030pm and wake up 730am. Sleeps best way thru healing.
-------------------- Adversity is the diamond dust heaven polishes it's jewels with. � Robert Leighton
Daily world-wide prayers welcome for the Lyme Community - every day at 6:00 p.m. Pacific Time and 9:00 p.m. Eastern Time � all faiths welcome! Posts: 309 | From S.E. Mass | Registered: Apr 2006
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Btw, hate my name here- what was I thinking? Or prob wasn't /:
-------------------- Adversity is the diamond dust heaven polishes it's jewels with. � Robert Leighton
Daily world-wide prayers welcome for the Lyme Community - every day at 6:00 p.m. Pacific Time and 9:00 p.m. Eastern Time � all faiths welcome! Posts: 309 | From S.E. Mass | Registered: Apr 2006
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Kudzuslipper
Frequent Contributor (1K+ posts)
Member # 31915
posted
Here you go. Think the herbs are making me sniffy. But it seems to work.
posted
I use Silent Night by natures way. Along w Benadryl. Doesn't work as well as Lunesta but doesn't have the side effects
Posts: 315 | From USA | Registered: May 2005
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