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» LymeNet Flash » Questions and Discussion » Medical Questions » I am so frustrated with my weight I want to cry (Page 2)

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Author Topic: I am so frustrated with my weight I want to cry
lou4656
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Nordik -- Thanks AGAIN!

I will try upping the fish oil. My only carbs for the last three weeks have come from veggies -- no sugar, no grains, no potatoes/corn.

Calories are in the 1200-1300 range. Honestly, I've tried to be very good with the diet.

I realize you are not a doctor, but I greatly appreciate the advise.

Positive change will happen soon enough. I know it will.

--------------------
LouLou

Posts: 1276 | From maryland | Registered: Oct 2006  |  IP: Logged | Report this post to a Moderator
nordik
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No problem, lou.

Another thing I wanted to point out is that some times when dieting, people will actually under eat to much and that causes the body to go into starvation mode and hold onto fat and slowly eat away at muscle tissue and bone calcium for nutrients.

In a case like that, it may actually help to increase your calories a bit for awhile and then drop them once your body adapts.

If you or anyone else decides to do something like that, increase the calories through protein and/or fat.

Just something to keep in mind if you or anyone else reading this decides to experiment with their diets.

Posts: 23 | From West | Registered: Mar 2008  |  IP: Logged | Report this post to a Moderator
Lymetoo
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My body says pass on the burpees!! [lol]

--------------------
--Lymetutu--
Opinions, not medical advice!

Posts: 96239 | From Texas | Registered: Feb 2001  |  IP: Logged | Report this post to a Moderator
nordik
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Agreed! They're tough! [shake]
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heiwalove
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jocus, my issue is weight loss as well, but it was even prior to lyme; it's always been difficult for me to gain/maintain weight. lyme has made that problem worse.

you're definitely not alone.

--------------------
http://www.myspace.com/violinexplosion

Posts: 1848 | From seattle, wa | Registered: Nov 2004  |  IP: Logged | Report this post to a Moderator
cantgiveupyet
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jocus- I just thought it was a PA lymie thing (j/k) im mich26 on the other lyme board.

Ive lost a ton of weight, and im loosing again.

So, you are not alone.

I have read somewhere that those who cant detox loose weight.

Like you I know more that have lost weight.

--------------------
"Say it straight simple and with a smile."

"Thus the task is, not so much to see what no one has seen yet,
But to think what nobody has thought yet, About what everybody sees."

-Schopenhauer

pos babs, bart, igenex WB igm/igg

Posts: 3156 | From Lyme limbo | Registered: Oct 2005  |  IP: Logged | Report this post to a Moderator
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