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» LymeNet Flash » Questions and Discussion » Medical Questions » S. boulardii: how much do you take?

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Author Topic: S. boulardii: how much do you take?
Bobidor
LymeNet Contributor
Member # 14453

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I just bought a bottle of Proboulardi by Metagenics.

Each capsule contains 4 billion live organisms (Bifidobacterium and Lactobacillus) + 275 mg S. boulardii (5.5 billion live organisms).

I will be alternating between Ultra Flora Plus DF (30 to 45 billion CFUs/day) and Proboulardi. One day the first one, the second day the other one.

My question is: How many S. boulardii capsules should I take on the days I'm not taking the acidophilus?

Thank you for your help!

Julie
Posts: 209 | From Montreal, QC, CAN | Registered: Jan 2008  |  IP: Logged | Report this post to a Moderator
timaca
Frequent Contributor (1K+ posts)
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At the moment I take one S. boulardii tablet daily and one other probiotic capsule daily.

When I had C. diff, I took up to 4 S. boulardii tablets daily (I think...hard to remember).

The probiotics tend to constipate me, unfortunately. But I need to take them so I don't get C. diff again.

Best,
Timaca
Posts: 2872 | From above 7,000 ft in a pine forest | Registered: Feb 2005  |  IP: Logged | Report this post to a Moderator
   

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