posted
That's a great diet! The only thing I was wondering about is, it says yogurt is red and to avoid. I thought it was good to eat yogurt when on abx, no? What about plain yogurt mixed with nuts and raspberries? hummmm. I need to follow some kind of diet, because I definately do notice if I eat bad, I feel even crappier!
Thanks for the info!
-------------------- "don't ever write anyone off, you'll never know who or what they will become" Posts: 115 | From la la land | Registered: Apr 2007
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MariaA
Frequent Contributor (1K+ posts)
Member # 9128
posted
If you're talking about wholeapproach.com , they strongly discourage dairy foods due to the common allergies that people sometimes have to them. Part of their diet is about getting rid of or uncovering hidden food allergies that are (according to that theory of candida) part of the problem for why people's bodies can't easily get rid of systemic candida.
They of course also sell probiotics, so take that listing with a grain of salt. It looks to me that they're pretty unbiased despite selling 'stuff', though.
-------------------- Symptom Free!!! Thank you all!!!!
quote:Originally posted by Vanilla: Gluten free is important which rules out whole grain bread and most breads. What LD patient on abx does not have yeast issues?
... Starch is bad for LD and also bad for yeast.
On another LD website the same people keep complaining over and over again about their symptoms getting way worse but they either refuse to do a yeast free diet or they barely try to do one.
Sometimes I feel like shaking them and saying wake up or stop complaining about your yeast symptoms etc. I know we all slip up once in a while but these people really do not seriously even attempt to do a yeast free diet.
For anyone eating yogurt with fruit or sweetner in it will not supply you with probiotics. [/QB]
And that yogurt usually contains too much sugar. If you buy the low carb, then you get ARTIFICIAL sugar....not a good choice either.
-------------------- --Lymetutu-- Opinions, not medical advice! Posts: 96239 | From Texas | Registered: Feb 2001
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lymeHerx001
Frequent Contributor (1K+ posts)
Member # 6215
posted
Heres a little bump.
today's diet
3 eggs in morning
Mesclun salad with onions cucumbers chicken salad, a little fried broccoli LOTS of extra virgin olive oil and salt
Almonds Broccoli for dinner.
How does that sound. That me every day.
Taking caprylic acid all along and psyllium when I get that metallic taste in my mouth,,, drank it and it went away. Must have been some toxin.
I feel better tonight then I did this morning despite the same moldy house. To the average person it would be (slightlly musty) to me its OMG im Going TO DIE, but I cant MOVE!!!! I cant get up too tired.<<<<<<<<<<<Posts: 2905 | From New England | Registered: Sep 2004
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Vanilla
Unregistered
posted
I was forced to live in moldy places too before being diagnosed and my new place has a moldy under the kitchen sink area as well which I have cleaned and yet the mold is right back and stinking to high heaven.
I hope the onions in your cucumber salad are cooked?
I am on a diet to lower inflammation and the only onions that are allowed are cooked only.
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clairenotes
Frequent Contributor (1K+ posts)
Member # 10392
posted
Lymeherx -- for the longest time it seemed I could only tolerate chicken or fish and salad (no onions). My range has been expanded over the last year and a half with treatment.
Vanilla -- there was a thread a week or so back on mold and in my research I found that ozone can help clear mold. Search using key words "mold."
I have one and though I have never used it for the type of situation you describe, I do use it for cleaning veggies, washing down counter-tops, ozonated baths (lovely). It has a lot of practical uses. I think there may be instructions on how to make an ozonater if you google this, otherwise it is a bit costly ($200, maybe).
I just don't recommend drinking ozonated water.
Claire
Posts: 1111 | From Colorado | Registered: Oct 2006
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sizzled
Frequent Contributor (1K+ posts)
Member # 1357
posted
White meats and veggies, okay???
I can't be a vegan because my body doesn't do well on any starchy veggies/fruit/grains,etc.
Don't eat red meat and try to use Stevia instead of other sweeteners.
Too much seafood is high in mercury and other toxins...
I'M HUNGRY!!!!
Although....
I could stand to lose a few ten pound weights around my waist!!! Posts: 4258 | From over there | Registered: Jul 2001
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