posted
Hi, mine used to be 8. I took a slow iron product (CVS brand), 325 mg/day. Doc told me to take on an empty stomach with a chewable Vit. C. and to split it into two doses if I get constipated.
Posts: 252 | From New York | Registered: Apr 2010
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Tracy9
Frequent Contributor (1K+ posts)
Member # 7521
posted
Mine was 8, I took Iron 3 times a day and got it up to 13. I still take a lot of iron. I can't remember what it was at last count but it is a long standing issue with me. I take 325 mg three times a day, with lots of fiber capsules too.
13 years Lyme & Co.; Small Fiber Neuropathy; Myasthenia Gravis, Adrenal Insufficiency. On chemo for 2 1/2 years as experimental treatment for MG. Posts: 4480 | From Northeastern Connecticut | Registered: Jun 2005
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posted
My iron was low too. Just had it retested again but dont have results yet. Been supplementing with a supplement called Blood Builder that is purchased from Whole Foods.
It has increased my blood levels in the past and does not cause constipation. It can be also purchased through Vitacost:
posted
Thank you all. My LLMD also told me to take OTC. My thyroid doctor was having "Iron Complex" in her office. So I bought one. But worried about the digestive enzymes, fiber and Vitamin E
Barb
Posts: 96 | From Germantown | Registered: Mar 2010
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